One of our journal entries was 'How I relieve myself of exam stress'.
Pupils of 4F contributed to this topic by offering their views and habits on how to cope with stress. Let's see what they are. Perhaps you might want to adopt them too!
Ee Leng: Listening to music/ Exercising
Li Xin: Sleep whenever she likes/ Play
Wei Hao: Play with sibling/ Play PC/ Watch TV
Bin Cheng: Read book/ Taking naps/ Playing
Nigel: Playing games/ Basketball
Ferlyn: Watch TV/ Play on the PC/ Do homework anytime
Yean Min: Don't think of anything
Chang Shen: Play games/ Soccer/ Play on the handphone/ Eat/ Sleep
Brenda: Go to the beach and shout 'ahhh!'/ Play with friends and family/ Go out and breathe in fresh air
Natalie: Not studying too hard for exams (care to explain further?)/ Listening to music
Ju Xiang: Play PC games/ Call a friend up to talk/ Watch TV/ Play with friends at the void deck
Khalisah: Sleep/ Play with cousin/ Go out and cycle/ Rollerblade/ Watch TV/ Read book/ Revise work
Zakis: Go to bed/ Read a book, feel sleepy, go sleep, wake up, and then stress is forgotten!
Zi Yan: Watch TV/ play with toys/ Play PC
Wanfang: Going for Band practise
Kamarullah: Stay in at home/ Do work in aircon room
Fazrey: Sleep
It's good that most of you have an outlet of relieving stress, class! =) Oh yes, maintain a healthy diet too! That's essential.
Okie, here's Ms Seow signing off for now.
Wow, it's been a tiring week. Have been having a cold on and off while teaching... =p Hope to get better soon.
See you tomorrow!
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14 comments:
where is the people 'how i relive myself from stress'? like shafiq, jessica and sijia...
hahaha!i really relive stress!
from.wf
Hi class, one of you was asking how I relieve stress. Well, I have a few ways.
One would be to go down to the neighbourhood park to have a jog. It clears my mind of what I'm studying for awhile, and gets me refreshed to continue the revision.
Apart from that, I would listen to soft music while doing subjects like Maths. As I had assessment books, I would do the problems in there and listen to some classical music. Classical music does not have lyrics in them, so it's relaxing.
Also, I take vision breaks, which is essential. When doing vision breaks, I would take the chance to drink a glass of water. This helps rest my eyes, as well as cool myself of heatiness and relieve from stress.
Maybe you might want to try any of these if it suits your style of study.
exam coming play pc???????????crazy,sia.yoki
Ms Seow,i wanna tell you that your"reflection" spell wrongly ready.yoki
ms seow did u fail ur eng???(juz joking=D)
I didn't fail my English, but remembered that one year in JC I did really badly in General Paper, which is something like English. The paper was tough, and my composition was out of point. So I sought my tutor's help and stayed back in school to learn ways of coping with this subject.
Thanks Yoki! I've corrected the spelling error. =) Appreciate it!
it's nothing.yoki
teacher why u put okie?it's my nickname,u know.yoki
what subject do u like ms seow
Hi Frankie! I think by now all of you should know which is my favourite subject. =) It has to be Maths! Apart from that, I love music as well.
hey!thanks guys!I really not so stress up any more.I feel much better
Ms Seow,apparantly,i am different from u.i hate Maths,but i like Music n English.oki poki(yoki)
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